This is a recipe for 4 persons, tested on Friday night. It was a huge success.

It can be made with or without tempeh (fermented soy beans) as a ground meat-ersatz. It’s a nice recipe for the winter months, where fresh tomatoes are too watery to serve as a base for a veggie pasta.

You’ll need:

  • olive oil
  • 4 garlic cloves
  • 2 small onions
  • 2 zucchini
  • a handful frozen peas
  • high quality black olives
  • canned tomatoes, cut in little pieces
  • a little black olive tapenade
  • a little tomato purée
  • 1 kg spaghetti or linguini (2 packs)  

Here’s how it works:

  • Heat the olive oil (low heat), add the garlic and the onions.
  • Let them simmer at low heat for 10 minutes
  • Add a teaspoon of tapenade and a teaspoon of tomato paste
  • Cut the zucchini into small bits, and add it to the onion/garlic/tapenade mix
  • Let simmer (low to medium heat) for 15 minutes
  • Defroze the peas (steam them for a few minutes or cook them in boiling water for a minute), add them
  • Add the canned tomatoes and let simmer for another 20 minutes, allowing the aromas to blend    

Tempeh (optional):

  • steam the tempeh for 10 minutes, then shred it as you would do with Swiss cheese
  • marinate in olive oil, with black olive tapenade, garlic and onions for at least 2 hours
  • sauté the tempeh in a separate pan for 10 minutes, then add to the sauce
  • let simmer for another 5 minutes  

Enjoy with a nice Bandol red wine.