blueberriesA very short entry for a very quick recipe.

I’m not a morning person and I don’t feel like breakfast before 10 am, but this recipe takes no longer than one tiny minute to prepare, it’s full of vitamins and antioxidants…and it tastes like heaven.

  • a handful of frozen organic blueberries
  • a fresh banana
  • a bit of vanilla soymilk
  • some cinnamon sugar (optional)
  • a dash of lime juice (optional)

Put everything in a blender…mix… ready.

This is a slightly modified version of a recipe I heard on Colleen Patrick-Goudreau’s podcast Food for Thought on iTunes. Check it out or visit her website at http://www.compassionatecooks.com